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ALANUNU CANADA INC
ALANUNU 4 Seasons Kids Yoga & Mindfulness Printable Deck | 60-Page PDF for Ages 3-12 | Instant Download Canada
ALANUNU 4 Seasons Kids Yoga & Mindfulness Printable Deck | 60-Page PDF for Ages 3-12 | Instant Download Canada
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🌿 Instant Download - 60-Page High-Resolution PDF
A full year of movement, mindfulness & connection for children ages 3-12.
A full year of movement, mindfulness & connection for children ages 3-12.
A Year-Long Journey of Movement & Mindfulness
The ALANUNU 4 Seasons Kids Yoga & Mindfulness Printable Deck is more than a yoga card set - it's a complete, nature-connected wellness toolkit for families, educators, and yoga instructors. Guided by beloved characters Vera and Sebby, children explore 52 seasonal yoga poses, breathing practices, and mindfulness activities that mirror the natural rhythms of the year.
Built on the wisdom of the Five Elements, this 60-page deck helps children find balance, strength, calm, and a brilliant sense of self - one season at a time.
✨ What's Inside Your Download (60 Pages)
- 4 Seasonal Summary Cards: Your year-at-a-glance roadmap - element focus, health goals, and activity suggestions for each season.
- 52 Yoga Pose Cards: 13 unique poses per season, carefully chosen to align with the Earth's natural energy cycle.
- 4 Breathing Practice Cards: One signature breath per season - Bumble Bee (Summer), Lion (Spring), Alternate Nostril (Fall), Victorious Breath (Winter).
- "How-To-Play" Guide: 5 creative ways to use the deck - from Daily Flow to Yoga Scavenger Hunt to classroom movement breaks.
🌱 The 4 Seasons Framework
- Spring (Wood Element): Growth & Vitality - energize and reach upward
- Summer (Fire Element): Joy & Circulation - warm up the heart and spark creativity
- Autumn (Air Element): Purification & Letting Go - breathe deep and release
- Winter (Water Element): Rest & Resilience - slow down and restore
📖 Two-Sided Learning on Every Card
- Front: Sebby's vibrant pose illustration + pose name + Kid-Friendly Affirmation to build confidence
- Back: Sanskrit name · Nature Connection Prompts · Easy-to-Follow Safe Alignment Instructions
🎁 Perfect For
- Parents: Screen-free bonding + emotional regulation at home
- Teachers & Educators: Print unlimited copies for your classroom calm-down corner
- Kids Yoga Instructors: Ready-made seasonal workshop curriculum
- Gift Givers: A unique, beautiful, educational gift for birthdays or holidays
📐 Digital Product Details
| Format | 60-page High-Resolution PDF (300 DPI) |
| Size | Optimized for A4 / US Letter |
| Ages | 3-12 years |
| Access | Instant download after purchase |
| Use | Digital screen or print & laminate |
From ALANUNU CANADA with Love
We created this deck because we believe children thrive when they feel connected - to nature, to their bodies, and to the people who love them. The 4 Seasons Yoga Deck is the companion to our seasonal storybook series, and the beginning of a lifelong practice of mindful movement.
We created this deck because we believe children thrive when they feel connected - to nature, to their bodies, and to the people who love them. The 4 Seasons Yoga Deck is the companion to our seasonal storybook series, and the beginning of a lifelong practice of mindful movement.
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