4 Seasons Kids Yoga & Mindfulness Printable Deck

A Year-Long Journey of Movement & Connection - Instant Download

Does your child ever feel as restless as a spring breeze or a bit drowsy when a winter storm hits? Our world moves in cycles, and our children can, too! The ALANUNU Seasonal Kids Yoga Deck is a comprehensive, 60-page digital toolkit designed to help children (ages 3-10) connect with the natural world through movement, laughter, and the ancient wisdom of the Five Elements.

From the "Wood" energy of Spring growth to the "Fire" energy of Summer joy, Vera and Sebby guide your family through a year of mindfulness, helping kids find balance, strength, and a "brilliant" sense of self.

✨ Your Digital Yoga Journey Includes:

This is a High-Resolution 300 DPI PDF download optimized for A4 or US Letter size. Each of the 60 pages features a full-color card (displaying both the front and back visuals) for easy viewing or printing.

• 4 Seasonal Summary Cards: Your roadmap for the year. Includes Element focus, Health & Energetic goals, and activity suggestions.
• 52 Yoga Pose Cards: 13 unique poses per season, meticulously chosen to align with the Earth's natural energy.
• 4 Breathing Practice Cards: One signature breathing practice per season (Bumble Bee, Lion, Alternate Nostril, and Victorious Breath).
• A "How-To-Play" Guide: 5 creative ways to play! From building a small Daily Flow to creating a full Seasonal Sequence, these cards can be used as a step-by-step guide, a "Yoga Scavenger Hunt," or a screen-free movement break.

🌿 Nature-Connected Movement (The 4 Elements)

Each season is built around an element and a specific health focus to keep little bodies and minds in harmony:

• Spring (Wood): Focus on Growth & Vitality.
• Summer (Fire): Focus on Joy & Circulation.
• Autumn (Air): Focus on Purification & Letting Go.
• Winter (Water): Focus on Rest & Resilience.

✨ Two Sides of Learning

Each page provides a "double-sided" powerhouse of information:

• FRONT: High-energy visuals featuring Sebby’s demonstration of the pose, the pose name, and a "Kid-Friendly Affirmation" to build confidence.

• BACK: The "Little Teacher" section. Includes the Sanskrit name, Nature Connection Prompts (to spark imagination), and Easy-to-Follow Instructions for safe alignment.

🧡 Perfect For:

• Parents: An instant, screen-free way to bond and regulate "big feelings" at home.
• Teachers & Educators: Print as many as you need! Build a "Calm Down Corner" or lead a 10-minute classroom movement break.
• Kids Yoga Instructors: A ready-made, printable curriculum for seasonal workshops.
• DIY Gift Lovers: A unique, educational, and beautiful DIY gift for birthdays or holidays.

📚 Digital Product Details:

• Format: 60-page High-resolution PDF.
• Size: Optimized for A4 / US Letter.
• Instant Access: Download immediately after purchase and start your flow today.
• Versatile: Display on a tablet for a paperless session or print and laminate for a durable, hands-on deck.
• Bonus: A "Sneak Peek" at the upcoming Whispering Woods seasonal storybooks - these cards are designed to be the perfect companion to the stories!